The Ultimate Guide to Clean Product Swaps

**The Ultimate Guide to Clean Product Swaps**.

As a new mom, you’re constantly bombarded with information about what’s best for your baby. It can be overwhelming trying to figure out which products are safe and which ones to avoid..

One of the best ways to reduce your baby’s exposure to harmful chemicals is to make clean product swaps. This means choosing products that are made with natural ingredients and that are free of harsh chemicals..

**Why is it important to make clean product swaps?**.

There are many reasons why it’s important to make clean product swaps for your baby. Here are a few of the most important ones:.

* **To reduce your baby’s exposure to harmful chemicals.** Many conventional baby products contain harsh chemicals that can be harmful to your baby’s health. These chemicals can cause a variety of health problems, including allergies, asthma, and even cancer..

* **To protect your baby’s developing brain.** The brain is one of the most important organs in the body, and it’s especially vulnerable to damage from harmful chemicals. Exposure to these chemicals can lead to developmental delays, learning disabilities, and other health problems..

* **To create a healthier home environment.** When you make clean product swaps, you’re not only protecting your baby from harmful chemicals, you’re also creating a healthier home environment for everyone in the family..

**How to make clean product swaps**.

Making clean product swaps is easier than you think. Here are a few tips to get you started:.

* **Start with the products you use most often.** These are the products that your baby is most likely to be exposed to, so it’s important to make sure they’re safe..

* **Look for products that are made with natural ingredients.** Natural ingredients are less likely to cause health problems than synthetic ingredients..

* **Avoid products that contain harsh chemicals.** Harsh chemicals can be harmful to your baby’s health, so it’s important to avoid them whenever possible..

* **Read product labels carefully.** Before you buy a product, take a few minutes to read the label. This will help you identify any potential harmful ingredients..

**Here are some specific product swaps you can make:**.

* **Swap out your baby’s lotion for a natural lotion made with shea butter or coconut oil.**.

* **Swap out your baby’s shampoo and conditioner for a natural shampoo and conditioner made with gentle ingredients.**.

* **Swap out your baby’s wipes for natural wipes made with water and aloe vera.**.

* **Swap out your baby’s diapers for natural diapers made with bamboo or cotton.**.

* **Swap out your baby’s toys for natural toys made with wood or fabric.**.

**Making clean product swaps is one of the best ways to protect your baby’s health and create a healthier home environment. By following these tips, you can easily make the switch to clean products.**.

**Additional resources:**.

* [The Environmental Working Group’s Guide to Healthy Cleaning](https://www.ewg.org/healthy-home-guide/).

* [The National Institute of Environmental Health Sciences’ Children’s Health and the Environment](https://www.niehs.nih.gov/health/topics/children/index.cfm).

* [The American Academy of Pediatrics’ Policy Statement on Children’s Environmental Health](https://pediatrics.aappublications.org/content/128/2/370).

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